Birth Doula

Birth is one of the most transformative experiences in life. It’s raw, powerful, and deeply personal. As your birth doula, I provide emotional, physical, and informational support to help you feel calm, confident, and in control as you welcome your baby. My goal is to hold space for your birth vision while helping you navigate the unexpected with grace and grounded guidance.

Together, we’ll prepare for your birth through education, comfort techniques, and mindful connection. I integrate breath work to support relaxation and focus, helping you move through each wave with intention and ease. Using Spinning Babies to techniques, I assist with optimal fetal positioning and gentle movement to encourage a smoother, more balanced labor.

Throughout your experience whether at home, a birth center, or hospital. I remain a continuous source of reassurance, advocacy, and care. My approach is evidence-based and intuitive, blending proven methods with the nurturing presence every birthing person deserves.

  • Perfect for families who want focused preparation and steady, continuous support during labor.

    Includes:

        •    One prenatal visit (1.5–2 hours) to discuss your birth preferences, comfort techniques, and create a personalized birth plan

        •    Continuous labor and birth support (emotional, physical, and informational)

        •    Comfort measures such as breath work, positioning, and hands-on techniques

        •    Partner guidance and advocacy throughout labor and delivery

    Designed for families who want professional, steady birth support with personalized preparation.

  • A holistic option for those who want a little extra care beyond birth including gentle postpartum recovery support.

    Includes:

        •    One prenatal visit (1.5–2 hours) to review comfort techniques, birth preferences, and create your birth plan

        •    Continuous labor and birth support, including breath work and Spinning Babies-inspired positioning for comfort and progress

        •    One postpartum visit (up to 3 hours) that includes:

        •    Traditional belly binding session and care education

        •    Light newborn and emotional support

        •    Space for reflection, rest, and recovery guidance

Birth Packages

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Reviews

  • “I'm so fortunate to meet Carly and have her by my side during my labor and delivery. I was eligible to get a VBAC so I knew I wanted my 2nd experience to be more positive than my first experience and I'm so glad I went with my gut instinct and hired a doula. Carly was one of 2 doulas I interviewed and I liked her energy and personality right away. She was very responsive every time I had questions and would find answers by reaching out to her network if she didn't know the answers herself. The day before my induction, she referred me to an acupuncturist to soften my cervix at the last minute. The day of my induction, Carly was ready with her "bag of goodies" and met us at the hospital. She taught my husband and I lots of techniques to bring the baby down more and also counter pressure movements to manage the contraction pains. Carly was so supportive throughout the whole process (ex: getting ice chips, getting juice, etc) that I truly believe this 2nd experience would not have gone as well as it did without her by my side. Long story short, I was able to deliver my baby with assistance of vacuum but managed to avoid another C-section (yay!).”

    Bev B.

  • “When I was looking for a doula it seemed pretty late in my pregnancy as I was in my third trimester. I think I was around 30 weeks. I thought there was no way a doula would be available, but thankfully I was able to meet with some doulas and interview them. I chose to go with Carly. You can never have too much support right? Haha I'm glad I did as I went into labor 2 weeks early. Carly was available and ready to come assist my husband and I during my labor and delivery. Carly was hands on, a calmness that we needed in the room, and she was always reminding me about my options and making sure I was taken care of. My husband and I were grateful to have her there since she had the knowledge of what was happening and what was to come. Thank you for supporting us with our first baby :)“

    Daisy M.